
Gardein Mandarin Orange Crispy Chick'n is available in the frozen aisle of most grocery stores (we buy ours at Market Basket DeMoulas). This pack comes with an orange sauce that I have never used. I did cook the chicken once with orange juice- and it was pretty tasty.
The best thing about this product is it is fast! and cheap- less than $4 a pack! It is also about 250 calories a serving- not including any sauces. Heat a frying pan with a little oil- then add the chick'n. The trick is to over-cook the chick'n so it is really crispy- but be careful because it will burn easily! It's not real chicken- there are no juices or fat to burn through. Keep at it with a spatula and it takes about 8 minutes or so.
Variations:
*Cook with broccoli and add teriyaki sauce. Serve with steamed white or Jasmine rice.
* Break away from the Asian flavor and cook with barbecue sauce- we LOVE Sweet Baby Ray's.
Add just a touch of liquid smoke while cooking for some extra flavor! Serve with new potatoes cooked with a little butter, garlic, dill, salt, parsley, and cilantro. Top chick'n with cilantro for an extra kick!
So here is the beginning of my 'Quick Weeknight Meals' series- sharing from my own experiences in the meatless food products world- when life moves too quickly to prepare everything the way you'd like it! Please comment and share your ideas and experiences too! This is a journey that us vegetarians are on together!
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